Рецепты дальневосточной кухни

www.pacificrussiafood.ru

Бефстроганов с олениной

Бефстроганов с олениной
Фото: Анна Степанкина
Фото: Анна Степанкина

Дальневосточная версия того самого рецепта от французского повара Андре Дюпона, который готовил для графа Александра Строганова. Просто замените говядину на оленину и откройте для себя новый вкус этого популярного блюда с 19 века до наших дней.

1 персона
1 час
Выбор шефа!
Едят дети!

Энергетическая ценность на 100 грамм

Калорийность, ккал

197,1

Белки, грамм

5,3

Жиры, грамм

14,7

Углеводы, грамм

10,9

Ингредиенты

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Оленина (филе бедра) 50 г
Вёшенки 30 г
Шампиньоны 30 г
Репчатый лук 30 г (1 головка)
Горчица 10 г
Сливки 20% 50 мл
Растительное масло 2 ст. л.
Соль по вкусу
Чёрный молотый перец по вкусу
Ржаные сухари (из бородинского хлеба) 20 г
Свежая петрушка 2 г
Кедровые орехи 10 г
Для картофельного пюре
Картофель 100 г (3 шт.)
Сливочное масло 10 г
Молоко 15 мл
Сливки 15 мл
Соль по вкусу
Фото: Анна Степанкина
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Отварите картофель для пюре. Добавьте сливочное масло, молоко и сливки, соль по вкусу. Пробейте полученную массу миксером. Лук и грибы нарежьте тонкой соломкой. Оленину тоже нарежьте мелкой соломкой.

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Обжарьте лук на предварительно разогретой с растительным маслом сковороде. Добавьте оленину, затем грибы, сливки, горчицу, соль и перец по вкусу. В общей сложности все ингредиенты тушить не дольше 3 минут.

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Готовое картофельное пюре поместите в сотейник, добавьте в него петрушку и прогрейте на среднем огне.

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Выложите картофель и оленину на блюдо. Сервируйте дроблёными ржаными сухарями и мелко рублеными кедровыми орехами.

[TYPE] => HTML ) [~DESCRIPTION] => scp_11116 [~NAME] => Описание для инструкции [~DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [VALUE_ENUM_ID] => ) ) ) ) [DESCRIPTION] => Array ( [0] => scp_11113 [1] => scp_11114 [2] => scp_11115 [3] => scp_11116 ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => Array ( [ELEMENT] => 270 [SUB_VAL_IDS] => Array ( [43] => 11103 [44] => 11107 ) [FLEG] => Array ( [43] => 1715 ) [SUB_VALUES] => Array ( [IMG] => Array ( [ID] => 43 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Картинки для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => IMG [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 11103 [VALUE] => 1715 [DESCRIPTION] => scp_11113 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1715 [~DESCRIPTION] => scp_11113 [~NAME] => Картинки для инструкции [~DEFAULT_VALUE] => [VALUE_ENUM_ID] => ) [DESCR] => Array ( [ID] => 44 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Описание для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => DESCR [DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 4 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => HTML [USER_TYPE_SETTINGS] => Array ( [height] => 150 ) [HINT] => [PROPERTY_VALUE_ID] => 11107 [VALUE] => Array ( [TEXT] => <p>Отварите картофель для пюре. Добавьте сливочное масло, молоко и сливки, соль по вкусу. Пробейте полученную массу миксером. Лук и грибы нарежьте тонкой соломкой. Оленину тоже нарежьте мелкой соломкой.</p> [TYPE] => HTML ) [DESCRIPTION] => scp_11113 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [TEXT] =>

Отварите картофель для пюре. Добавьте сливочное масло, молоко и сливки, соль по вкусу. Пробейте полученную массу миксером. Лук и грибы нарежьте тонкой соломкой. Оленину тоже нарежьте мелкой соломкой.

[TYPE] => HTML ) [~DESCRIPTION] => scp_11113 [~NAME] => Описание для инструкции [~DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [VALUE_ENUM_ID] => ) ) ) [1] => Array ( [ELEMENT] => 270 [SUB_VAL_IDS] => Array ( [43] => 11104 [44] => 11108 ) [FLEG] => Array ( [43] => 1716 ) [SUB_VALUES] => Array ( [IMG] => Array ( [ID] => 43 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Картинки для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => IMG [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 11104 [VALUE] => 1716 [DESCRIPTION] => scp_11114 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1716 [~DESCRIPTION] => scp_11114 [~NAME] => Картинки для инструкции [~DEFAULT_VALUE] => [VALUE_ENUM_ID] => ) [DESCR] => Array ( [ID] => 44 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Описание для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => DESCR [DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 4 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => HTML [USER_TYPE_SETTINGS] => Array ( [height] => 150 ) [HINT] => [PROPERTY_VALUE_ID] => 11108 [VALUE] => Array ( [TEXT] => <p>Обжарьте лук на предварительно разогретой с растительным маслом сковороде. Добавьте оленину, затем грибы, сливки, горчицу, соль и перец по вкусу. В общей сложности все ингредиенты тушить не дольше 3 минут.</p> [TYPE] => HTML ) [DESCRIPTION] => scp_11114 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [TEXT] =>

Обжарьте лук на предварительно разогретой с растительным маслом сковороде. Добавьте оленину, затем грибы, сливки, горчицу, соль и перец по вкусу. В общей сложности все ингредиенты тушить не дольше 3 минут.

[TYPE] => HTML ) [~DESCRIPTION] => scp_11114 [~NAME] => Описание для инструкции [~DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [VALUE_ENUM_ID] => ) ) ) [2] => Array ( [ELEMENT] => 270 [SUB_VAL_IDS] => Array ( [43] => 11105 [44] => 11109 ) [FLEG] => Array ( [43] => 1717 ) [SUB_VALUES] => Array ( [IMG] => Array ( [ID] => 43 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Картинки для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => IMG [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 11105 [VALUE] => 1717 [DESCRIPTION] => scp_11115 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1717 [~DESCRIPTION] => scp_11115 [~NAME] => Картинки для инструкции [~DEFAULT_VALUE] => [VALUE_ENUM_ID] => ) [DESCR] => Array ( [ID] => 44 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Описание для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => DESCR [DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 4 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => HTML [USER_TYPE_SETTINGS] => Array ( [height] => 150 ) [HINT] => [PROPERTY_VALUE_ID] => 11109 [VALUE] => Array ( [TEXT] => <p>Готовое картофельное пюре поместите в сотейник, добавьте в него петрушку и прогрейте на среднем огне.</p> [TYPE] => HTML ) [DESCRIPTION] => scp_11115 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [TEXT] =>

Готовое картофельное пюре поместите в сотейник, добавьте в него петрушку и прогрейте на среднем огне.

[TYPE] => HTML ) [~DESCRIPTION] => scp_11115 [~NAME] => Описание для инструкции [~DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [VALUE_ENUM_ID] => ) ) ) [3] => Array ( [ELEMENT] => 270 [SUB_VAL_IDS] => Array ( [43] => 11106 [44] => 11110 ) [FLEG] => Array ( [43] => 1718 ) [SUB_VALUES] => Array ( [IMG] => Array ( [ID] => 43 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Картинки для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => IMG [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 11106 [VALUE] => 1718 [DESCRIPTION] => scp_11116 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1718 [~DESCRIPTION] => scp_11116 [~NAME] => Картинки для инструкции [~DEFAULT_VALUE] => [VALUE_ENUM_ID] => ) [DESCR] => Array ( [ID] => 44 [TIMESTAMP_X] => 2018-10-26 10:53:05 [IBLOCK_ID] => 4 [NAME] => Описание для инструкции [ACTIVE] => Y [SORT] => 500 [CODE] => DESCR [DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 4 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [IS_REQUIRED] => N [VERSION] => 1 [USER_TYPE] => HTML [USER_TYPE_SETTINGS] => Array ( [height] => 150 ) [HINT] => [PROPERTY_VALUE_ID] => 11110 [VALUE] => Array ( [TEXT] => <p>Выложите картофель и оленину на блюдо. Сервируйте дроблёными ржаными сухарями и мелко рублеными кедровыми орехами.</p> [TYPE] => HTML ) [DESCRIPTION] => scp_11116 [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [TEXT] =>

Выложите картофель и оленину на блюдо. Сервируйте дроблёными ржаными сухарями и мелко рублеными кедровыми орехами.

[TYPE] => HTML ) [~DESCRIPTION] => scp_11116 [~NAME] => Описание для инструкции [~DEFAULT_VALUE] => Array ( [TYPE] => HTML [TEXT] => ) [VALUE_ENUM_ID] => ) ) ) ) [~DESCRIPTION] => Array ( [0] => scp_11113 [1] => scp_11114 [2] => scp_11115 [3] => scp_11116 ) [~NAME] => Инструкция приготовления [~DEFAULT_VALUE] => )

Как готовить

1

Отварите картофель для пюре. Добавьте сливочное масло, молоко и сливки, соль по вкусу. Пробейте полученную массу миксером. Лук и грибы нарежьте тонкой соломкой. Оленину тоже нарежьте мелкой соломкой.

2

Обжарьте лук на предварительно разогретой с растительным маслом сковороде. Добавьте оленину, затем грибы, сливки, горчицу, соль и перец по вкусу. В общей сложности все ингредиенты тушить не дольше 3 минут.

3

Готовое картофельное пюре поместите в сотейник, добавьте в него петрушку и прогрейте на среднем огне.

4

Выложите картофель и оленину на блюдо. Сервируйте дроблёными ржаными сухарями и мелко рублеными кедровыми орехами.

Александр Казакевич

Шеф-повар Millionka

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