Рецепты дальневосточной кухни

www.pacificrussiafood.ru

Стейк из оленины с брусничным соусом и папоротником с грибами

Стейк из оленины с брусничным соусом и папоротником с грибами
Фото: Мария Смитюк
Фото: Мария Смитюк
Оленина — не только самое полезное дикое мясо, но и очень вкусное. Главное — знать секреты его приготовления. Один из них мы раскроем этом рецепте.

2 персоны
1 час
Едят дети!

Энергетическая ценность на 100 грамм

Калорийность, ккал

351

Белки, грамм

26,36

Жиры, грамм

25,31

Углеводы, грамм

6,64

Ингредиенты

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Для стейка
Оленина (филе бедра) 400 г
Растительное масло 100 мл
Соль 1 ч. л.
Чёрный молотый перец по вкусу
Розмарин веточка
Чеснок 1 зубчик
Для гарнира
Солёный папоротник-орляк 100 г
Свежие или солёные грибы (любые) 100 г
Репчатый лук 30 г
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                            [52] => 12580
                        )

                    [FLEG] => Array
                        (
                            [43] => 1806
                        )

                    [SUB_VALUES] => Array
                        (
                            [IMG] => Array
                                (
                                    [ID] => 43
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Картинки для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => IMG
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => F
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12590
                                    [VALUE] => 1806
                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => 1806
                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Картинки для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                            [DESCR] => Array
                                (
                                    [ID] => 44
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 4
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12576
                                    [VALUE] => Array
                                        (
                                            [TEXT] => В масло, которое осталось после приготовления стейка, выложите лук, грибы, нарезанные тонкой соломкой, и папоротник. Обжаривайте до готовности.
                                            [TYPE] => HTML
                                        )

                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => В масло, которое осталось после приготовления стейка, выложите лук, грибы, нарезанные тонкой соломкой, и папоротник. Обжаривайте до готовности.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Описание для инструкции
                                    [~DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [VALUE_ENUM_ID] => 
                                )

                            [INAME] => Array
                                (
                                    [ID] => 52
                                    [TIMESTAMP_X] => 2018-11-20 04:48:04
                                    [IBLOCK_ID] => 4
                                    [NAME] => Название шага для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => INAME
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12580
                                    [VALUE] => Готовим гарнир 
                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Готовим гарнир 
                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                        )

                )

            [5] => Array
                (
                    [ELEMENT] => 289
                    [SUB_VAL_IDS] => Array
                        (
                            [43] => 12677
                            [44] => 12577
                            [52] => 12581
                        )

                    [FLEG] => Array
                        (
                            [43] => 1812
                        )

                    [SUB_VALUES] => Array
                        (
                            [IMG] => Array
                                (
                                    [ID] => 43
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Картинки для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => IMG
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => F
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12677
                                    [VALUE] => 1812
                                    [DESCRIPTION] => scp_12809
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => 1812
                                    [~DESCRIPTION] => scp_12809
                                    [~NAME] => Картинки для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                            [DESCR] => Array
                                (
                                    [ID] => 44
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 4
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12577
                                    [VALUE] => Array
                                        (
                                            [TEXT] => Выложите папоротник на тарелку рядом с олениной, полейте мясо <a href="/recipes/brusnichnyy-sous-dlya-myasa/">брусничным соусом</a>.
                                            [TYPE] => HTML
                                        )

                                    [DESCRIPTION] => scp_12809
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => Выложите папоротник на тарелку рядом с олениной, полейте мясо брусничным соусом.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12809
                                    [~NAME] => Описание для инструкции
                                    [~DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [VALUE_ENUM_ID] => 
                                )

                            [INAME] => Array
                                (
                                    [ID] => 52
                                    [TIMESTAMP_X] => 2018-11-20 04:48:04
                                    [IBLOCK_ID] => 4
                                    [NAME] => Название шага для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => INAME
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12581
                                    [VALUE] => Готовим гарнир
                                    [DESCRIPTION] => scp_12809
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Готовим гарнир
                                    [~DESCRIPTION] => scp_12809
                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                        )

                )

        )

    [DESCRIPTION] => Array
        (
            [0] => scp_12804
            [1] => scp_12805
            [2] => scp_12806
            [3] => scp_12807
            [4] => scp_12808
            [5] => scp_12809
        )

    [VALUE_ENUM] => 
    [VALUE_XML_ID] => 
    [VALUE_SORT] => 
    [~VALUE] => Array
        (
            [0] => Array
                (
                    [ELEMENT] => 289
                    [SUB_VAL_IDS] => Array
                        (
                            [44] => 12562
                            [52] => 12566
                        )

                    [SUB_VALUES] => Array
                        (
                            [DESCR] => Array
                                (
                                    [ID] => 44
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 4
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12562
                                    [VALUE] => Array
                                        (
                                            [TEXT] => Замаринуйте мясо в смеси из соли, перца и 50 мл растительного масла в течение 10 минут.
                                            [TYPE] => HTML
                                        )

                                    [DESCRIPTION] => scp_12804
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => Замаринуйте мясо в смеси из соли, перца и 50 мл растительного масла в течение 10 минут.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12804
                                    [~NAME] => Описание для инструкции
                                    [~DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [VALUE_ENUM_ID] => 
                                )

                            [INAME] => Array
                                (
                                    [ID] => 52
                                    [TIMESTAMP_X] => 2018-11-20 04:48:04
                                    [IBLOCK_ID] => 4
                                    [NAME] => Название шага для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => INAME
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12566
                                    [VALUE] => Готовим стейк
                                    [DESCRIPTION] => scp_12804
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Готовим стейк
                                    [~DESCRIPTION] => scp_12804
                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                        )

                )

            [1] => Array
                (
                    [ELEMENT] => 289
                    [SUB_VAL_IDS] => Array
                        (
                            [43] => 12588
                            [44] => 12563
                            [52] => 12567
                        )

                    [FLEG] => Array
                        (
                            [43] => 1804
                        )

                    [SUB_VALUES] => Array
                        (
                            [IMG] => Array
                                (
                                    [ID] => 43
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Картинки для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => IMG
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => F
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12588
                                    [VALUE] => 1804
                                    [DESCRIPTION] => scp_12805
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => 1804
                                    [~DESCRIPTION] => scp_12805
                                    [~NAME] => Картинки для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                            [DESCR] => Array
                                (
                                    [ID] => 44
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 4
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12563
                                    [VALUE] => Array
                                        (
                                            [TEXT] => В сковороду налейте 50 мл растительного масла, подогрейте на среднем огне. Добавьте веточку розмарина и чеснок. Как только интенсивность «булек» спадёт, уберите чеснок, розмарин оставьте и выложите мясо.
                                            [TYPE] => HTML
                                        )

                                    [DESCRIPTION] => scp_12805
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => В сковороду налейте 50 мл растительного масла, подогрейте на среднем огне. Добавьте веточку розмарина и чеснок. Как только интенсивность «булек» спадёт, уберите чеснок, розмарин оставьте и выложите мясо.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12805
                                    [~NAME] => Описание для инструкции
                                    [~DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [VALUE_ENUM_ID] => 
                                )

                            [INAME] => Array
                                (
                                    [ID] => 52
                                    [TIMESTAMP_X] => 2018-11-20 04:48:04
                                    [IBLOCK_ID] => 4
                                    [NAME] => Название шага для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => INAME
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12567
                                    [VALUE] => Готовим стейк
                                    [DESCRIPTION] => scp_12805
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Готовим стейк
                                    [~DESCRIPTION] => scp_12805
                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                        )

                )

            [2] => Array
                (
                    [ELEMENT] => 289
                    [SUB_VAL_IDS] => Array
                        (
                            [43] => 12589
                            [44] => 12564
                            [52] => 12568
                        )

                    [FLEG] => Array
                        (
                            [43] => 1805
                        )

                    [SUB_VALUES] => Array
                        (
                            [IMG] => Array
                                (
                                    [ID] => 43
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Картинки для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => IMG
                                    [DEFAULT_VALUE] => 
                                    [PROPERTY_TYPE] => F
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 5
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12589
                                    [VALUE] => 1805
                                    [DESCRIPTION] => scp_12806
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => 1805
                                    [~DESCRIPTION] => scp_12806
                                    [~NAME] => Картинки для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                            [DESCR] => Array
                                (
                                    [ID] => 44
                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
                                    [IBLOCK_ID] => 4
                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [PROPERTY_TYPE] => S
                                    [ROW_COUNT] => 1
                                    [COL_COUNT] => 30
                                    [LIST_TYPE] => L
                                    [MULTIPLE] => Y
                                    [XML_ID] => 
                                    [FILE_TYPE] => 
                                    [MULTIPLE_CNT] => 4
                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12564
                                    [VALUE] => Array
                                        (
                                            [TEXT] => Обжаривайте мясо по 4 минуты с каждой стороны. Потом выложите его на деревянную поверхность и дайте ему «отдохнуть» около 5 минут. Перед подачей нарежьте оленину слайсами.
                                            [TYPE] => HTML
                                        )

                                    [DESCRIPTION] => scp_12806
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => Обжаривайте мясо по 4 минуты с каждой стороны. Потом выложите его на деревянную поверхность и дайте ему «отдохнуть» около 5 минут. Перед подачей нарежьте оленину слайсами.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12806
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                                        (
                                            [height] => 150
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                                    [VALUE_ENUM] => 
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                                        (
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                                            [TYPE] => HTML
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                                    [~DESCRIPTION] => scp_12807
                                    [~NAME] => Описание для инструкции
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                                        )

                                    [VALUE_ENUM_ID] => 
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                                    [USER_TYPE] => 
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                                    [VALUE] => Готовим гарнир 
                                    [DESCRIPTION] => scp_12807
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
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                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
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                                    [VERSION] => 1
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                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
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                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
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                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Картинки для инструкции
                                    [~DEFAULT_VALUE] => 
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                            [DESCR] => Array
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                                    [TIMESTAMP_X] => 2018-10-26 10:53:05
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                                    [NAME] => Описание для инструкции
                                    [ACTIVE] => Y
                                    [SORT] => 500
                                    [CODE] => DESCR
                                    [DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
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                                    [TMP_ID] => 
                                    [LINK_IBLOCK_ID] => 0
                                    [WITH_DESCRIPTION] => N
                                    [SEARCHABLE] => N
                                    [FILTRABLE] => N
                                    [IS_REQUIRED] => N
                                    [VERSION] => 1
                                    [USER_TYPE] => HTML
                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

                                    [HINT] => 
                                    [PROPERTY_VALUE_ID] => 12576
                                    [VALUE] => Array
                                        (
                                            [TEXT] => В масло, которое осталось после приготовления стейка, выложите лук, грибы, нарезанные тонкой соломкой, и папоротник. Обжаривайте до готовности.
                                            [TYPE] => HTML
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                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
                                        (
                                            [TEXT] => В масло, которое осталось после приготовления стейка, выложите лук, грибы, нарезанные тонкой соломкой, и папоротник. Обжаривайте до готовности.
                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Описание для инструкции
                                    [~DEFAULT_VALUE] => Array
                                        (
                                            [TYPE] => HTML
                                            [TEXT] => 
                                        )

                                    [VALUE_ENUM_ID] => 
                                )

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                                    [FILTRABLE] => N
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                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
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                                    [VALUE] => Готовим гарнир 
                                    [DESCRIPTION] => scp_12808
                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Готовим гарнир 
                                    [~DESCRIPTION] => scp_12808
                                    [~NAME] => Название шага для инструкции
                                    [~DEFAULT_VALUE] => 
                                    [VALUE_ENUM_ID] => 
                                )

                        )

                )

            [5] => Array
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                    [SUB_VALUES] => Array
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                                    [USER_TYPE_SETTINGS] => Array
                                        (
                                            [height] => 150
                                        )

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                                    [VALUE] => Array
                                        (
                                            [TEXT] => Выложите папоротник на тарелку рядом с олениной, полейте мясо <a href="/recipes/brusnichnyy-sous-dlya-myasa/">брусничным соусом</a>.
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                                    [VALUE_ENUM] => 
                                    [VALUE_XML_ID] => 
                                    [VALUE_SORT] => 
                                    [~VALUE] => Array
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                                            [TYPE] => HTML
                                        )

                                    [~DESCRIPTION] => scp_12809
                                    [~NAME] => Описание для инструкции
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                                        )

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                                    [VERSION] => 1
                                    [USER_TYPE] => 
                                    [USER_TYPE_SETTINGS] => 
                                    [HINT] => 
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            [5] => scp_12809
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    [~NAME] => Инструкция приготовления
    [~DEFAULT_VALUE] => 
)

Как готовить

1
Готовим стейк
Замаринуйте мясо в смеси из соли, перца и 50 мл растительного масла в течение 10 минут.
2
Готовим стейк
В сковороду налейте 50 мл растительного масла, подогрейте на среднем огне. Добавьте веточку розмарина и чеснок. Как только интенсивность «булек» спадёт, уберите чеснок, розмарин оставьте и выложите мясо.
3
Готовим стейк
Обжаривайте мясо по 4 минуты с каждой стороны. Потом выложите его на деревянную поверхность и дайте ему «отдохнуть» около 5 минут. Перед подачей нарежьте оленину слайсами.
4
Готовим гарнир
Папоротник предварительно вымочите в холодной воде от 2 до 24 часов, поменяв воду несколько раз, до удаления сильной солёности.
5
Готовим гарнир
В масло, которое осталось после приготовления стейка, выложите лук, грибы, нарезанные тонкой соломкой, и папоротник. Обжаривайте до готовности.
6
Готовим гарнир
Выложите папоротник на тарелку рядом с олениной, полейте мясо брусничным соусом.

Александр Казакевич

Шеф-повар ресторана «Миллионка»

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