Рецепты дальневосточной кухни
www.pacificrussiafood.ruМане из ленка
Фото: Александр Хардин
Фото: Александр Хардин
Ленок относится к семейству лососевых, а Светик к семейству семговых :) Шутка, конечно же!
Рыба с таким удивительным названием это пресноводная рыба семейства лососевых, обитающая в предгорных участках рек и горных холодных озерах. Выглядит рыба ленок довольно эффектно: у нее золотистый окрас со множеством тёмных пятен.
Мясо ленка вкусное и питательное, из него получается отличное жаркое.
Ингредиенты
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| Ленок | 1 кг |
| Лук репчатый | 1 шт. |
| Морковь | 1 шт. |
| Масло сливочное | 50 г |
| Масло растительное | 30 мл |
| Зелень | 2-3 веточки |
| Соль | по вкусу |
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(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4919
[VALUE] => Array
(
[TEXT] => <p>Мелко порубите зелень и посыпьте блюдо сверху. Мане из ленка готово!</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4940
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Мелко порубите зелень и посыпьте блюдо сверху. Мане из ленка готово!
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4940
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
)
[DESCRIPTION] => Array
(
[0] => scp_4934
[1] => scp_4935
[2] => scp_4936
[3] => scp_4937
[4] => scp_4938
[5] => scp_4939
[6] => scp_4940
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4896
[44] => 4901
)
[FLEG] => Array
(
[43] => 862
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4896
[VALUE] => 862
[DESCRIPTION] => scp_4934
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 862
[~DESCRIPTION] => scp_4934
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4901
[VALUE] => Array
(
[TEXT] => <p>Почистите рыбу, промыв ее под проточной водой и убрав чешую. Отдельно выньте и промойте желудок, печень и икру — их мы будем использовать в приготовлении.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4934
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Почистите рыбу, промыв ее под проточной водой и убрав чешую. Отдельно выньте и промойте желудок, печень и икру — их мы будем использовать в приготовлении.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4934
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[1] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4897
[44] => 4902
)
[FLEG] => Array
(
[43] => 863
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4897
[VALUE] => 863
[DESCRIPTION] => scp_4935
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 863
[~DESCRIPTION] => scp_4935
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4902
[VALUE] => Array
(
[TEXT] => <p>Разогрейте сковороду, влейте туда растительне масло и положите нарезанные соломкой лук и морковь. Обжаривайте, пока овощи не станут золотистого цвета.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4935
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Разогрейте сковороду, влейте туда растительне масло и положите нарезанные соломкой лук и морковь. Обжаривайте, пока овощи не станут золотистого цвета.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4935
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[2] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4898
[44] => 4903
)
[FLEG] => Array
(
[43] => 864
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4898
[VALUE] => 864
[DESCRIPTION] => scp_4936
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 864
[~DESCRIPTION] => scp_4936
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4903
[VALUE] => Array
(
[TEXT] => <p>Добавьте ложку сливочного масла и следом положите желудок, печень и икру. Оставьте жариться овощи с рыбными потрохами 5–7 минут в раскаленном масле.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4936
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Добавьте ложку сливочного масла и следом положите желудок, печень и икру. Оставьте жариться овощи с рыбными потрохами 5–7 минут в раскаленном масле.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4936
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[3] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4899
[44] => 4904
)
[FLEG] => Array
(
[43] => 865
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4899
[VALUE] => 865
[DESCRIPTION] => scp_4937
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 865
[~DESCRIPTION] => scp_4937
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4904
[VALUE] => Array
(
[TEXT] => <p>Сделайте на тушках ленка надсечки.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4937
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Сделайте на тушках ленка надсечки.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4937
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[4] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4900
[44] => 4905
)
[FLEG] => Array
(
[43] => 866
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4900
[VALUE] => 866
[DESCRIPTION] => scp_4938
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 866
[~DESCRIPTION] => scp_4938
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4905
[VALUE] => Array
(
[TEXT] => <p>Положите в кипящую смесь рыбу и обжаривайте 10 минут, не переворачивая.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4938
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Положите в кипящую смесь рыбу и обжаривайте 10 минут, не переворачивая.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4938
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[5] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4916
[44] => 4918
)
[FLEG] => Array
(
[43] => 868
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4916
[VALUE] => 868
[DESCRIPTION] => scp_4939
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 868
[~DESCRIPTION] => scp_4939
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4918
[VALUE] => Array
(
[TEXT] => <p>Добавьте в сковороду воду так, чтобы она покрыла рыбу полностью. Оставьте еще на 5 минут. Посолите и поперчите по вкусу.</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4939
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Добавьте в сковороду воду так, чтобы она покрыла рыбу полностью. Оставьте еще на 5 минут. Посолите и поперчите по вкусу.
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4939
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[VALUE_ENUM_ID] =>
)
)
)
[6] => Array
(
[ELEMENT] => 145
[SUB_VAL_IDS] => Array
(
[43] => 4917
[44] => 4919
)
[FLEG] => Array
(
[43] => 869
)
[SUB_VALUES] => Array
(
[IMG] => Array
(
[ID] => 43
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Картинки для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => IMG
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 4917
[VALUE] => 869
[DESCRIPTION] => scp_4940
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 869
[~DESCRIPTION] => scp_4940
[~NAME] => Картинки для инструкции
[~DEFAULT_VALUE] =>
[VALUE_ENUM_ID] =>
)
[DESCR] => Array
(
[ID] => 44
[TIMESTAMP_X] => 2018-10-26 10:53:05
[IBLOCK_ID] => 4
[NAME] => Описание для инструкции
[ACTIVE] => Y
[SORT] => 500
[CODE] => DESCR
[DEFAULT_VALUE] => Array
(
[TYPE] => HTML
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 4
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 150
)
[HINT] =>
[PROPERTY_VALUE_ID] => 4919
[VALUE] => Array
(
[TEXT] => <p>Мелко порубите зелень и посыпьте блюдо сверху. Мане из ленка готово!</p>
[TYPE] => HTML
)
[DESCRIPTION] => scp_4940
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => Мелко порубите зелень и посыпьте блюдо сверху. Мане из ленка готово!
[TYPE] => HTML
)
[~DESCRIPTION] => scp_4940
[~NAME] => Описание для инструкции
[~DEFAULT_VALUE] => Array
(
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1
Почистите рыбу, промыв ее под проточной водой и убрав чешую. Отдельно выньте и промойте желудок, печень и икру — их мы будем использовать в приготовлении.
2
Разогрейте сковороду, влейте туда растительне масло и положите нарезанные соломкой лук и морковь. Обжаривайте, пока овощи не станут золотистого цвета.
3
Добавьте ложку сливочного масла и следом положите желудок, печень и икру. Оставьте жариться овощи с рыбными потрохами 5–7 минут в раскаленном масле.
4
Сделайте на тушках ленка надсечки.
5
Положите в кипящую смесь рыбу и обжаривайте 10 минут, не переворачивая.
6
Добавьте в сковороду воду так, чтобы она покрыла рыбу полностью. Оставьте еще на 5 минут. Посолите и поперчите по вкусу.
7
Мелко порубите зелень и посыпьте блюдо сверху. Мане из ленка готово!
Наталья Крещенко
Шеф-повар Svoy